Aygul Tatlıcı

Healing and transformation begin with authentic care and connection, and change becomes powerful when someone believes in your potential and ability to grow.

Registered Psychotherapist(Qualifying)(MACP) | Verified by Psychology Today

Welcome, I am a registered psychotherapist(Qualifying) and Coach residing in Canada, currently providing psychotherapy under the clinical supervision of an approved supervisor. I am mainly specializing in supporting people suffering from Anxiety. I'm genuinely looking forward to supporting you on your journey toward healing, growth, and positive change.

Areas of Expertise

I specialize in helping clients with a variety of challenges:

ADHD Understanding and managing your unique brain.

ADHD

Providing support and strategies to manage attention difficulties, hyperactivity, and impulsivity effectively.

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Anxiety & Panic Attacks Finding calm in the midst of worry.

Anxiety & Panic Attacks

Helping you understand triggers, manage symptoms, and regain a sense of control and peace.

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Depression Rediscovering hope and motivation.

Depression

Supporting you to navigate low mood, fatigue, and loss of interest, helping you reconnect with purpose and joy.

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Trauma & PTSD Healing from past wounds with compassion.

Trauma & PTSD

Guiding you to process traumatic experiences, reduce distressing symptoms, and regain a sense of safety and empowerment.

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Stress & Burnout Restoring balance and resilience.

Stress & Burnout

Helping you manage overwhelming stress, prevent burnout, and regain energy, focus, and well-being.

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Specific Phobias Restoring balance and resilience.

Specific Phobias

Helping you manage overwhelming stress, prevent burnout, and regain energy, focus, and well-being.

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Parenting Challenges Navigating the joys and stresses of raising children.

Parenting Challenges

Supporting you in managing parenting stress, improving communication, and fostering a positive, balanced family environment.

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Life Transitions Embracing change with confidence.

Life Transitions

Helping you navigate major life changes, adapt to new circumstances, and find clarity, purpose, and resilience.

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Chronic Pain Finding relief and regaining control.

Chronic Pain

Supporting you to manage persistent pain, reduce its impact on daily life, and improve overall well-being.

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Frequently Asked Questions

Answers to common questions

What can I expect from a therapy session?

You can expect a safe, supportive space to explore your thoughts and feelings, gain clarity, and develop strategies to manage challenges.

How long is each session?

Sessions typically last 50–60 minutes, giving us enough time to focus on your needs and goals.

How do I know if therapy is right for me?

If you’re experiencing stress, anxiety, depression, ADHD, trauma, or life challenges and want guidance to improve well-being, therapy can help.

Personalized Support

Tailored strategies to meet your unique needs and goals.

Flexible Sessions

Convenient online and in-person options to fit your schedule.

Experienced Therapist

Professional guidance with empathy and understanding.

Confidential & Safe

Your privacy is our priority in every session.

Aygul is an amazing therapist! Her warm, thoughtful approach helps clients feel safe and understood. She brings strong clinical insight and genuine care to her work, making her a compassionate and effective therapist.

Duygu (DEE) Kaya

I trust Aygul's compassionate approach. Her dedication to supporting clients through anxiety and depression is evident, making them an excellent choice for anyone seeking guidance and healing. Highly recommend!

Olayinka Madamidola

Aygul is a dedicated professional who helps people develop tools to improve emotions, feel balanced, and overcome procrastination cycles. Her warm, caring energy creates a calm, engaging space for growth.